πŸ₯— Panzanella Toscana (Crunchy, Juicy, and Sun-Soaked)

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Salads Italian Jun 16, 2025 714
Site avg: 4.5 / 5 Total votes: 20

Description

Panzanella is Italy’s rustic summer salad β€” a clever way to revive stale bread into something magical. Juicy tomatoes, soaked croutons, red onion, basil, and olive oil β€” it tastes like a Tuscan garden after the rain.

Ingredients

Servings: 4 Γ—1
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Preparation

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Total Time

πŸ› οΈ Prep: 15 min
πŸ”₯ Cook: 0 min
πŸ•’ Total: 15–30 min (resting time included)

Nutritional Value

πŸ”₯ 220 kcal
πŸ’ͺ Protein: 5 g
🧈 Fat: 10 g (Saturated: 1.5 g)
🍞 Carbohydrates: 25 g
πŸ§‚ Sodium: 280 mg
πŸ”₯ 220 kcal πŸ’ͺ 5 g protein 🍞 25 g carbs 🧈 10 g fat
Macro Split (kcal)
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β€”
Macro grams

Advice

Use day-old bread that’s firm and dense β€” airy bread turns soggy too fast.

Status

πŸ… Juicy tomatoes, basil, and soaked rustic bread β€” this Tuscan salad is summer in every bite.
#GrannyZen #Panzanella #ItalianSalad #TuscanyInABowl

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