Soba Noodle π₯ Sesame Salad
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Site avg: 4.5 / 5
Total votes: 20
Description
Light, refreshing, and nutty β this Japanese soba salad blends earthy buckwheat noodles with crisp vegetables and a silky sesame dressing π₯’π. Perfect as a chilled side dish or a wholesome light lunch.
Ingredients
Servings: 4
Γ1
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Ingredients are grouped and shown in the order they are used.
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- For the dressing
Preparation
Check each step as you cook, from top to bottom.
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Total Time
π Prep: 15 minutes
π₯ Cook: 5 minutes
β³ Total: 20 minutes
π₯ Cook: 5 minutes
β³ Total: 20 minutes
Nutritional Value
π Energy: 280 kcal
πͺ Protein: 9 g
π§ Fat: 10 g
π Carbohydrates: 40 g
π§ Sodium: 540 mg
πͺ Protein: 9 g
π§ Fat: 10 g
π Carbohydrates: 40 g
π§ Sodium: 540 mg
π₯ 280 kcal πͺ 9 g protein π 40 g carbs π§ 10 g fat
Macro Split (kcal)
β
β
Macro grams
Advice
For extra flavor, chill the dressed salad for 30 minutes before serving β the flavors will meld beautifully.
Status
Refreshing, colorful, and full of umami β Soba Noodle π₯ Sesame Salad is your perfect Japanese-inspired side for summer days! #grannyzen #sobasalad #japaneserecipes #freshandhealthy #noodlelove
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Original recipe: https://grannyzen.com/recipe/214-soba-noodle-sesame-salad
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4.0 / 5
2 votes
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