AppetizersJapanese RichardObradovic Aug 06, 2025 39
Site avg: 4.5 / 5 Total votes: 11
Description
🫛 Fresh, green, and full of life — tender edamame pods sprinkled with sparkling sea salt bring the taste of a Japanese izakaya straight to your table. ✨ Perfect as a light snack, starter, or a healthy bite between meals, they’re as fun to eat as they are delicious. 🌿
Ingredients
🫛 300 g (10.5 oz) fresh or frozen edamame pods
🧂 1 tbsp coarse sea salt (plus extra for sprinkling)
Preparation
1️⃣ Boil water in a medium pot and add 1 tbsp sea salt.
2️⃣ Add edamame pods and cook for 3–4 minutes until tender but firm.
3️⃣ Drain well and pat dry with a kitchen towel.
4️⃣ Sprinkle generously with coarse sea salt.
5️⃣ Serve warm or at room temperature.
Total Time
🕒 Prep: 2 min
🍳 Cook: 4 min
⏳ Total: 6 min
Nutritional Value
🔥 Calories: 120 kcal
💪 Protein: 11 g
🥑 Fat: 5 g
🍞 Carbohydrates: 10 g
🧂 Sodium: 220 mg
Advice
For extra flavor, toss hot edamame with a pinch of chili flakes or garlic powder before serving.
Status
Salty, green, and oh-so-satisfying 🫛💚 — snack like you’re in Tokyo tonight! #Edamame #JapaneseAppetizer #GrannyZenKitchen
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5.0 / 50 votes
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