Kachumber π₯ Salad
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Site avg: 4.5 / 5
Total votes: 20
Description
Crisp cucumber, juicy tomatoes, and sweet onion tossed with lemon, cumin, and fresh cilantro β the simplest Indian salad that wakes up any plate πβ¨.
Hook: 10-minute, no-cook crunch with bright, clean flavors β‘
Hook: 10-minute, no-cook crunch with bright, clean flavors β‘
Ingredients
Servings: 4
Γ1
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Preparation
Check each step as you cook, from top to bottom.
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Total Time
π Prep: 10 min
β³ Total: 10 min
β³ Total: 10 min
Nutritional Value
π Energy: β60 kcal
πͺ Protein: 2 g
π§ Fat: 1 g
π Carbohydrates: 12 g
π§ Sodium: β300 mg
πͺ Protein: 2 g
π§ Fat: 1 g
π Carbohydrates: 12 g
π§ Sodium: β300 mg
π₯ 60 kcal πͺ 2 g protein π 12 g carbs π§ 1 g fat
Macro Split (kcal)
β
β
Macro grams
Advice
Salt right before serving and seed the tomatoes β it keeps the salad crunchy, not watery.
Why it works: Delaying salt reduces water draw from veggies; seeding tomatoes lowers excess juice, while roasted cumin + lemon make a bright, savory dressing without oil.
Twist: Add pomegranate seeds for sweetness, or fold in diced avocado + toasted peanuts for extra richness and bite.
Why it works: Delaying salt reduces water draw from veggies; seeding tomatoes lowers excess juice, while roasted cumin + lemon make a bright, savory dressing without oil.
Twist: Add pomegranate seeds for sweetness, or fold in diced avocado + toasted peanuts for extra richness and bite.
Status
Fresh, zesty, and ultra-crisp β Kachumber π₯ is the 10-minute side your Indian mains crave. #grannyzen #kachumber #indiansalad
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Original recipe: https://grannyzen.com/recipe/240-kachumber-salad
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