Menu
Pizza Burger Salad Cake Cocktail

Granny Zen Galaxy Kitchen ๐Ÿš€

Explore recipes from another dimension โœจ

Fish Tikka ๐ŸŸ Tandoori Style ๐Ÿ‡ฎ๐Ÿ‡ณ

5.0 / 5 0
Fish and Seafood Indian RichardObradovic Sep 07, 2025 13
Site avg: 4.5 / 5 Total votes: 11

Description

Smoky, citrusy, and tender โ€” yogurt-marinated fish roasted hot for charry edges and juicy flakes ๐Ÿ”ฅ๐Ÿ‹.
Hook: 15-minute marinate, 12-minute roast โ€” tandoor vibes at home โšก

Ingredients

  • ๐ŸŸ Firm fish fillets (cod/halibut/snapper/kingfish), 3โ€“4 cm chunks: 700 g (1.5 lb)
  • ๐Ÿ‹ Lemon juice: 20 ml (4 tsp / 0.68 fl oz)
  • ๐Ÿง‚ Salt: 1 tsp (6 g / 0.21 oz)
  • Tandoori marinade
  • ๐Ÿฅ› Thick yogurt (Greek/hung curd): 150 g (โ…” cup / 5.3 oz)
  • ๐Ÿซš Gingerโ€“garlic paste: 20 g (1 tbsp + 1 tsp / 0.7 oz)
  • ๐ŸŒถ Kashmiri chili powder (mild, color): 2 tsp (6 g / 0.21 oz)
  • ๐ŸŒ• Turmeric: ยผ tsp (0.8 g)
  • ๐ŸŒฟ Ground coriander: 1 tsp (3 g)
  • ๐ŸŒฑ Cumin powder: 1 tsp (3 g)
  • ๐ŸŒฟ Garam masala: ยฝ tsp (1.5 g)
  • ๐Ÿงˆ Mustard oil or neutral oil: 1 tbsp (15 ml / 0.5 fl oz)
  • ๐Ÿง‚ Salt: ยฝ tsp (3 g)
  • ๐Ÿชต Skewers (optional), soaked 15 min

Preparation

  • 1๏ธโƒฃ Marinate: Pat-dry ๐ŸŸ fish. Toss with ๐Ÿ‹ lemon + ๐Ÿง‚ salt. Whisk marinade smooth; coat fish. Rest 15โ€“30 min (fridge).
  • 2๏ธโƒฃ Arrange: Thread on skewers or place on a lined rack over a tray.
  • 3๏ธโƒฃ Roast: Preheat oven to 230 ยฐC / 450 ยฐF (grill HIGH). Roast 10โ€“12 min, turning once, until just cooked.
  • 4๏ธโƒฃ Char & finish: Broil 1โ€“2 min for light char. Rest 2 min; brush with a touch of ๐Ÿงˆ oil/ghee. Serve with lemon wedges + Mintโ€“Coriander Chutney.

Total Time

๐Ÿ•’ Prep: 15 min (+ marinate 15โ€“30 min)

๐Ÿ”ฅ Cook: 12โ€“14 min

โณ Total: ~30 min active

Nutritional Value

๐Ÿ”‹ Energy: โ‰ˆ300 kcal

๐Ÿ’ช Protein: โ‰ˆ32 g

๐Ÿงˆ Fat: โ‰ˆ14 g

๐Ÿž Carbohydrates: โ‰ˆ6 g

๐Ÿง‚ Sodium: โ‰ˆ720 mg

Advice

Pat fish bone-dry and preheat the tray until smoking hot โ€” the tikka sears instantly and stays juicy.

Why it works: Dry surface = better Maillard browning; thick yogurt + spices form a clingy film while lemonโ€™s gentle acidity tenderizes without turning the fish mushy.

Twist: Use salmon for buttery richness, or add ยฝ tsp ajwain + a splash of mustard oil for North-Indian aroma; for Malai Tikka, mix in 30 g cream + 30 g grated cheese and reduce chili.

Status

Charred edges, citrus pop, melt-in-the-middle โ€” Fish Tikka ๐ŸŸ is your weeknight grill fix. #grannyzen #fishtikka #indianseafood ๐Ÿ”ฅ๐Ÿ‹

Share & Print

Rate & react

5.0 / 5 0 votes
One submission per 24h.

Comments

Be kind. Spam is blocked.