Main DishesItalian RichardObradovic Sep 07, 2025 9
Site avg: 4.5 / 5 Total votes: 11
Description
Aromatic, crimson, and silky — tender lamb simmered with Kashmiri chili, fennel, and yogurt for deep yet gentle heat 🍛🌶️.
Hook: Restaurant-level flavor in ~60 min, no tomatoes, clean Kashmiri profile ⚡
Ingredients
🐑 Lamb/mutton, bone-in chunks (shoulder/leg): 1 kg (2.2 lb)
1️⃣ Sear: Heat mustard oil until it just smokes; cool 30 s (tames pungency). Add whole spices + hing; sizzle 20–30 s. Add lamb + salt; brown 6–8 min.
2️⃣ Slurry: Whisk yogurt with all ground spices and 400 ml warm water.
3️⃣ Build sauce: Lower heat. Add slurry a ladle at a time, stirring so the yogurt doesn’t split. Bring to a gentle simmer.
4️⃣ Simmer: Cover and cook 45–55 min, stirring occasionally, until lamb is tender and oil rises. Add a splash of water if needed for a silky, spoon-coating gravy.
5️⃣ Finish: Adjust salt. Rest 5 min. Serve with basmati rice or naan.
Total Time
🕒 Prep: 15 min
🔥 Cook: 55–60 min
⏳ Total: 70–75 min
Nutritional Value
🔋 Energy: ≈480 kcal
💪 Protein: ≈38 g
🧈 Fat: ≈33 g
🍞 Carbohydrates: ≈7 g
🧂 Sodium: ≈800 mg
Advice
Whisk yogurt very smooth and temper it with a few hot ladles of gravy before adding — keeps the sauce glossy, never curdled.
Why it works: Tempering raises yogurt’s temperature and stabilizes proteins; fennel + dry ginger are Rogan Josh’s signature pairing, while Kashmiri chili brings vivid color with low heat.
Twist: Use goat (mutton) for classic depth; or add one caramelized onion for a Punjabi-style variant. Pressure-cooker option: 25–30 min on high after Step 3.
Status
Crimson sheen, melt-in-the-mouth lamb, perfume of warm spices — Rogan Josh 🍖 is regal comfort on a plate. #grannyzen #roganjosh #indiancurry
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5.0 / 50 votes
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