Crispy Fattoush Salad π₯π±π§
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Site avg: 4.5 / 5
Total votes: 20
Description
A bright Middle Eastern fattoush salad with crispy pita chips, juicy vegetables and a tangy lemon and sumac dressing that wakes up every bite π₯
Hook
Crunchy, fresh and zesty β this fattoush turns simple vegetables and leftover pita into a seriously addictive Middle Eastern salad β¨
Hook
Crunchy, fresh and zesty β this fattoush turns simple vegetables and leftover pita into a seriously addictive Middle Eastern salad β¨
Ingredients
Servings: 4
Γ1
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Ingredients are grouped and shown in the order they are used.
Auto-highlighted allergen clues are only a guide; always check labels.
- For the crispy pita
- For the salad
- For the dressing
Preparation
Check each step as you cook, from top to bottom.
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Total Time
β±οΈ Prep: 20 min
π₯ Cook/Bake: 8 min
ποΈ Rest: 5 min
β° Total: 33 min
π₯ Cook/Bake: 8 min
ποΈ Rest: 5 min
β° Total: 33 min
Nutritional Value
π₯ Calories: ~280 kcal
πͺ Protein: ~6 g
πΎ Carbohydrates: ~30 g
π§ Fat: ~16 g
π₯ Fiber: ~4 g
πͺ Protein: ~6 g
πΎ Carbohydrates: ~30 g
π§ Fat: ~16 g
π₯ Fiber: ~4 g
π₯ 280 kcal πͺ 6 g protein π 30 g carbs π§ 16 g fat πΎ 4 g fiber
Macro Split (kcal)
β
β
Macro grams
Advice
Dry the lettuce and vegetables very well before mixing β excess water will dilute the dressing and soften the pita chips too quickly.
Why it works π‘
The combination of sharp lemon, fruity olive oil, tangy sumac and pomegranate molasses clings to well-dried vegetables and herbs, while the last-minute addition of toasted pita keeps every bite crisp and full of flavor.
Twist πΆοΈ
Add a handful of crumbled feta or grilled halloumi cubes for extra richness, or toss in some sliced radishes and pickled turnips for even more crunch and color.
Why it works π‘
The combination of sharp lemon, fruity olive oil, tangy sumac and pomegranate molasses clings to well-dried vegetables and herbs, while the last-minute addition of toasted pita keeps every bite crisp and full of flavor.
Twist πΆοΈ
Add a handful of crumbled feta or grilled halloumi cubes for extra richness, or toss in some sliced radishes and pickled turnips for even more crunch and color.
Status
Crispy, tangy fattoush loaded with fresh veggies, herbs and sumac kissed pita chips β a Middle Eastern salad that disappears from the bowl in minutes π₯β¨ #grannyzen, #Salads, #crispy_fattoush_salad, #middle_eastern_cuisine
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Original recipe: https://grannyzen.com/recipe/441-crispy-fattoush-salad
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