Soy Braised Tofu and Mushrooms πŸ²πŸ‡°πŸ‡·

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Fasting Dishes Korean Dec 24, 2025 642
Site avg: 4.5 / 5 Total votes: 20

Description

A Korean-style savory sweet tofu braise with mushrooms, garlic, and a glossy soy sesame sauce, fast, satisfying, and perfect with rice 🍲

Hook

Crispy edges, silky center, and a lacquered sauce that tastes like it cooked for hours ✨

Ingredients

Servings: 4 Γ—1
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Ingredients are grouped and shown in the order they are used.
Auto-highlighted allergen clues are only a guide; always check labels.
  • Braise and sauce

Preparation

Check each step as you cook, from top to bottom.
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Total Time

⏱️ Prep: 12 min
πŸ”₯ Cook/Bake: 18 min
πŸ›‹οΈ Rest: 0 min
⏰ Total: 30 min

Nutritional Value

πŸ”₯ Calories: ~320 kcal
πŸ’ͺ Protein: ~20 g
🌾 Carbohydrates: ~18 g
🧈 Fat: ~18 g
πŸ₯— Fiber: ~3 g
πŸ”₯ 320 kcal πŸ’ͺ 20 g protein 🍞 18 g carbs 🧈 18 g fat 🌾 3 g fiber
Macro Split (kcal)
β€”
β€”
Macro grams

Advice

Pressing and drying tofu is the whole game. If it is wet, it steams and the glaze slides off instead of clinging.

Why it works πŸ’‘

Cornstarch creates a micro crust, searing adds flavor, and reducing the braising liquid concentrates it into a shiny sauce that sticks to every bite.

Twist 🌢️

Add 200 g baby spinach (7 oz) in the last 1 min to wilt into the glaze, or swap half the water for mushroom soaking liquid for deeper umami.

Status

Glossy soy braised tofu and mushrooms with sesame and scallions, Korean comfort that feels clean and premium 🍲✨ #grannyzen #Fasting_Dishes #soy_braised_tofu_and_mushrooms #korean_cuisine

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