Korean Vegetable Mandu Dumplings 🥟✨

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Pies and Doughs Korean Jan 27, 2026 623
Site avg: 4.5 / 5 Total votes: 20

Description

Crisp pan fried Korean mandu with a juicy vegetable mushroom filling, tender wrapper, and a clean soy vinegar dipping sauce, a highly searched classic that feels restaurant worthy at home. 🥬

Hook ✨

If you want a Korean dough classic that is always in demand, mandu is it, crispy bottom, steamy top, and a savory filling that stays clean and premium. 🔥

Ingredients

Servings: 4 ×1
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Ingredients are grouped and shown in the order they are used.
Auto-highlighted allergen clues are only a guide; always check labels.
  • Filling
  • Dipping sauce

Preparation

Check each step as you cook, from top to bottom.
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Total Time

⏱️ Prep: 35 min
🔥 Cook/Bake: 12 min
🛋️ Rest: 10 min
⏰ Total: 57 min

Nutritional Value

🔥 Calories: ~320 kcal
💪 Protein: ~8 g
🌾 Carbohydrates: ~48 g
🧈 Fat: ~11 g
🥗 Fiber: ~5 g
🔥 320 kcal 💪 8 g protein 🍞 48 g carbs 🧈 11 g fat 🌾 5 g fiber
Macro Split (kcal)
Macro grams

Advice

Squeeze the cabbage until it feels almost dry, that one step is what keeps mandu juicy, not soggy, and helps the wrappers stay crisp. 🥬

Why it works 💡

Evaporating mushroom moisture first concentrates umami, and a fry steam fry finish gives you both crisp bottoms and tender tops without deep frying. 💡

Twist 🌶️

Add 120 g kimchi, squeezed and finely chopped (1 cup / 4.2 oz) to the filling for kimchi mandu, and reduce soy sauce by 15 ml (1 tbsp / 0.5 fl oz). 🌶️

Status

Crispy Korean vegetable mandu with a clean sesame soy dip, golden bottoms, juicy filling, pure comfort 🥟✨ #grannyzen #pies_and_doughs #vegetable_mandu_dumplings #korean_cuisine

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