Korean Vegetable Mandu Dumplings 🥟✨
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Site avg: 4.5 / 5
Total votes: 20
Description
Crisp pan fried Korean mandu with a juicy vegetable mushroom filling, tender wrapper, and a clean soy vinegar dipping sauce, a highly searched classic that feels restaurant worthy at home. 🥬
Hook ✨
If you want a Korean dough classic that is always in demand, mandu is it, crispy bottom, steamy top, and a savory filling that stays clean and premium. 🔥
Hook ✨
If you want a Korean dough classic that is always in demand, mandu is it, crispy bottom, steamy top, and a savory filling that stays clean and premium. 🔥
Ingredients
Servings: 4
×1
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Ingredients are grouped and shown in the order they are used.
Auto-highlighted allergen clues are only a guide; always check labels.
- Filling
- Dipping sauce
Preparation
Check each step as you cook, from top to bottom.
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Total Time
⏱️ Prep: 35 min
🔥 Cook/Bake: 12 min
🛋️ Rest: 10 min
⏰ Total: 57 min
🔥 Cook/Bake: 12 min
🛋️ Rest: 10 min
⏰ Total: 57 min
Nutritional Value
🔥 Calories: ~320 kcal
💪 Protein: ~8 g
🌾 Carbohydrates: ~48 g
🧈 Fat: ~11 g
🥗 Fiber: ~5 g
💪 Protein: ~8 g
🌾 Carbohydrates: ~48 g
🧈 Fat: ~11 g
🥗 Fiber: ~5 g
🔥 320 kcal 💪 8 g protein 🍞 48 g carbs 🧈 11 g fat 🌾 5 g fiber
Macro Split (kcal)
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Macro grams
Advice
Squeeze the cabbage until it feels almost dry, that one step is what keeps mandu juicy, not soggy, and helps the wrappers stay crisp. 🥬
Why it works 💡
Evaporating mushroom moisture first concentrates umami, and a fry steam fry finish gives you both crisp bottoms and tender tops without deep frying. 💡
Twist 🌶️
Add 120 g kimchi, squeezed and finely chopped (1 cup / 4.2 oz) to the filling for kimchi mandu, and reduce soy sauce by 15 ml (1 tbsp / 0.5 fl oz). 🌶️
Why it works 💡
Evaporating mushroom moisture first concentrates umami, and a fry steam fry finish gives you both crisp bottoms and tender tops without deep frying. 💡
Twist 🌶️
Add 120 g kimchi, squeezed and finely chopped (1 cup / 4.2 oz) to the filling for kimchi mandu, and reduce soy sauce by 15 ml (1 tbsp / 0.5 fl oz). 🌶️
Status
Crispy Korean vegetable mandu with a clean sesame soy dip, golden bottoms, juicy filling, pure comfort 🥟✨ #grannyzen #pies_and_doughs #vegetable_mandu_dumplings #korean_cuisine
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Original recipe: https://grannyzen.com/recipe/490-korean-vegetable-mandu-dumplings
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