Sundubu Jjigae Soft Tofu Stew π²πΆοΈ
Cook Mode
Site avg: 4.5 / 5
Total votes: 20
Description
Silky Korean sundubu jjigae with soft tofu, mushrooms, zucchini, and a clean gochugaru kick in a deeply savory broth, finished with egg for a premium, highly searched comfort bowl. π₯
Hook β¨
If you want a Korean stew that feels like a restaurant signature but is simple at home, sundubu jjigae is the fastest way to big umami and silky texture. π₯
Hook β¨
If you want a Korean stew that feels like a restaurant signature but is simple at home, sundubu jjigae is the fastest way to big umami and silky texture. π₯
Ingredients
Servings: 4
Γ1
Saved on this device.
Ingredients are grouped and shown in the order they are used.
Auto-highlighted allergen clues are only a guide; always check labels.
- Broth base
Preparation
Check each step as you cook, from top to bottom.
Saved on this device.
Total Time
β±οΈ Prep: 12 min
π₯ Cook/Bake: 18 min
ποΈ Rest: 1 min
β° Total: 31 min
π₯ Cook/Bake: 18 min
ποΈ Rest: 1 min
β° Total: 31 min
Nutritional Value
π₯ Calories: ~360 kcal
πͺ Protein: ~24 g
πΎ Carbohydrates: ~18 g
π§ Fat: ~22 g
π₯ Fiber: ~5 g
πͺ Protein: ~24 g
πΎ Carbohydrates: ~18 g
π§ Fat: ~22 g
π₯ Fiber: ~5 g
π₯ 360 kcal πͺ 24 g protein π 18 g carbs π§ 22 g fat πΎ 5 g fiber
Macro Split (kcal)
β
β
Macro grams
Advice
Keep the heat moderate after adding tofu, gentle simmer keeps the stew silky and the tofu pieces intact. π«§
Why it works π‘
Blooming gochugaru in oil builds deep Korean chili aroma, then soft tofu absorbs the broth while egg adds richness without heaviness. π‘
Twist πΆοΈ
Add 120 g shrimp (1 cup / 4.2 oz) in the last 3 min for a seafood version, or add 60 g kimchi (Β½ cup / 2.1 oz) for a sharper, more classic punch. πΆοΈ
Why it works π‘
Blooming gochugaru in oil builds deep Korean chili aroma, then soft tofu absorbs the broth while egg adds richness without heaviness. π‘
Twist πΆοΈ
Add 120 g shrimp (1 cup / 4.2 oz) in the last 3 min for a seafood version, or add 60 g kimchi (Β½ cup / 2.1 oz) for a sharper, more classic punch. πΆοΈ
Status
Silky Korean sundubu jjigae, spicy, clean, and deeply comforting with that perfect soft egg finish π²πΆοΈ #grannyzen #soups_and_stews #sundubu_jjigae_soft_tofu_stew #korean_cuisine
More from this category
5.0
Korean
Korean Spring Onion Seafood Stew π²π°π·
677
1 votes
Open
5.0
Middle Eastern
Sunshine Red Lentil Soup π₯£ warm & lemony π±π§
594
1 votes
Open
NEW
Balkan
Balkan Roasted Pepper Meatball Stew with Potatoes π²β¨
27
0 votes
Open
NEW
Balkan
Balkan Spinach Yogurt Soup with Rice and Garlic πΏβ¨
96
0 votes
Open
NEW
Balkan
Balkan Tarhana Soup with Tomato Yogurt and Paprika π²β¨
137
0 votes
Open
NEW
Chinese
Chinese Hot and Sour Soup with Shiitake and Tofu π₯£β¨
184
0 votes
Open
Share & Print
Original recipe: https://grannyzen.com/recipe/505-sundubu-jjigae-soft-tofu-stew
Rate & react
5.0 / 5
0 votes
Comments