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🥕🥒 Golden Veggie Patties – Crispy, Light & Meat-Free

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Main Dishes Balkan RichardObradovic May 24, 2025 204
Site avg: 4.5 / 5 Total votes: 11

Description

Crispy on the outside, tender on the inside – packed with zucchini, carrot, and potato.
These veggie patties are quick, simple, and perfect for lunch, a light dinner, or snacking!

Ingredients

  • 🥒 1 medium zucchini
  • 🥕 1 medium carrot
  • 🥔 1 medium potato
  • 🥚 2 eggs
  • 🧅 2 green onions (or ½ small yellow onion)
  • 🍞 2–3 tbsp breadcrumbs (or oats)
  • 🧂 Salt & pepper to taste
  • 🌿 Fresh parsley or dill
  • 🛢️ A bit of oil for frying

Preparation

  • 1️⃣ Grate the zucchini, carrot, and potato. Sprinkle with salt and let sit 5–10 min, then squeeze out excess moisture.
  • 2️⃣ Add chopped onion, 🥚 eggs, 🍞 breadcrumbs, herbs, salt & pepper. Mix until well combined.
  • 3️⃣ Shape into small patties with your hands.
  • 4️⃣ Fry in a pan with a little 🛢️ oil until golden on both sides, or bake at 200°C (392°F) for about 20 minutes per side.
  • 5️⃣ Serve with sour cream, yogurt dip, or a side salad.

Total Time

🕒 Active: 15 min
♨️ Cooking: 20–25 min
✅ Total: 40 min

Nutritional Value

🔥 Calories: 90 kcal

🍞 Carbs: 10 g

🥚 Protein: 3 g

🥑 Fat: 4 g

Advice

Want a vegan version? Skip the eggs and use 1 tbsp flour + a splash of sparkling water to bind.

Status

🥒🥕 Golden veggie patties – crisp, colorful, and totally crave-worthy!
Wholesome and meat-free – perfect any time of day.
🔗 Click for the recipe!
#GrannyZen #veggiePatties #meatlessMeal

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