Thai Crispy Tofu with Holy Basil Pad Krapow Tofu πΏπΆοΈ
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Site avg: 4.5 / 5
Total votes: 20
Description
Pad Krapow Tofu is a bold Thai plant based stir fry built on crisp edged tofu, garlic, chili, and holy basil in a glossy savory sauce. It is fast, aromatic, slightly fiery, and deeply satisfying with the unmistakable punch of Thai street food flavor. πΏ
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Crispy tofu, hot garlic chili aroma, and fragrant holy basil make this one of the strongest Thai fasting dishes for both flavor and real weeknight appeal. π₯
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Crispy tofu, hot garlic chili aroma, and fragrant holy basil make this one of the strongest Thai fasting dishes for both flavor and real weeknight appeal. π₯
Ingredients
Servings: 4
Γ1
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- Sauce
Preparation
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Total Time
π Prep: 15 min
π₯ Cook/Bake: 10 min
π Rest: 1 min
β° Total: 26 min
π₯ Cook/Bake: 10 min
π Rest: 1 min
β° Total: 26 min
Nutritional Value
π₯ Calories: ~260 kcal
πͺ Protein: ~14 g
πΎ Carbohydrates: ~10 g
π§ Fat: ~17 g
π₯ Fiber: ~2 g
πͺ Protein: ~14 g
πΎ Carbohydrates: ~10 g
π§ Fat: ~17 g
π₯ Fiber: ~2 g
π₯ 260 kcal πͺ 14 g protein π 10 g carbs π§ 17 g fat πΎ 2 g fiber
Macro Split (kcal)
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Macro grams
Advice
Do not add the basil too early because it should hit the hot pan only at the end to stay fragrant and vivid. πΏ
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Why it works π‘
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The dish works because crisp tofu catches the salty sweet glaze while garlic, chili, and holy basil build the intense aromatic finish that makes pad krapow so addictive. πΆοΈ
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Twist πΆοΈ
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Add 100 g green beans, cut small (1 cup / 3.5 oz), for extra crunch and a more substantial stir fry. π«
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Why it works π‘
β
The dish works because crisp tofu catches the salty sweet glaze while garlic, chili, and holy basil build the intense aromatic finish that makes pad krapow so addictive. πΆοΈ
β
Twist πΆοΈ
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Add 100 g green beans, cut small (1 cup / 3.5 oz), for extra crunch and a more substantial stir fry. π«
Status
Crispy tofu, hot chili, and holy basil turn this Thai fasting dish into something loud, aromatic, and seriously satisfying. πΏπΆοΈ
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#grannyzen
#fasting_dishes
#thai_crispy_tofu_holy_basil_pad_krapow_tofu
#thai_cuisine
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#grannyzen
#fasting_dishes
#thai_crispy_tofu_holy_basil_pad_krapow_tofu
#thai_cuisine
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Original recipe: https://grannyzen.com/recipe/553-thai-crispy-tofu-with-holy-basil-pad-krapow-tofu
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