🍆🧀 Grandma’s Baked Eggplant Parmigiana (Melty, Cheesy, and No Frying Required)
Cook Mode
Site avg: 4.5 / 5
Total votes: 20
Description
Grandma believed in two things: don’t waste good olive oil, and never deep-fry when the oven can do the job. This eggplant parm is baked, not fried – but still bubbling, cheesy, and layered like a family feud. Crispy edges, soft centers, and tomato sauce that clings to every bite.
Ingredients
Servings: 4
×1
Saved on this device.
Ingredients are grouped and shown in the order they are used.
Auto-highlighted allergen clues are only a guide; always check labels.
- 🌿 Fresh basil for garnish
Preparation
Check each step as you cook, from top to bottom.
Saved on this device.
Total Time
🛠️ Prep: 20 min
🔥 Bake: 30 min
🕒 Total: 50 min
🔥 Bake: 30 min
🕒 Total: 50 min
Nutritional Value
🔥 340 kcal
💪 Protein: 14 g
🧈 Fat: 22 g (9 g saturated)
🍞 Carbohydrates: 18 g
🧂 Sodium: 480 mg
💪 Protein: 14 g
🧈 Fat: 22 g (9 g saturated)
🍞 Carbohydrates: 18 g
🧂 Sodium: 480 mg
🔥 340 kcal 💪 14 g protein 🍞 18 g carbs 🧈 22 g fat
Macro Split (kcal)
—
—
Macro grams
Advice
If you want it extra crispy, layer a sprinkle of breadcrumbs between the eggplant and cheese. Bonus crunch, zero regret.
Status
Oven-baked eggplant parm with bubbling cheese and rich tomato sauce.
🍆 It’s light on oil but heavy on flavor.
#GrannyZen #EggplantParm #BakedNotFried #ItalianComfort
🍆 It’s light on oil but heavy on flavor.
#GrannyZen #EggplantParm #BakedNotFried #ItalianComfort
More from this category
Share & Print
Original recipe: https://grannyzen.com/recipe/82-grandmas-baked-eggplant-parmigiana-melty-cheesy-and-no-frying-required
Rate & react
5.0 / 5
0 votes
Comments