Gulab Jamun 🍯 Milk Dumplings

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Desserts Indian Aug 24, 2025 379
Site avg: 4.5 / 5 Total votes: 20

Description

Golden, syrup-soaked milk dumplings with floral notes of rose and cardamom — soft, rich, and melt-in-the-mouth 😍.
Hook: Bakery-style results at home with pantry milk powder ⚡

Ingredients

Servings: 4 ×1
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Ingredients are grouped and shown in the order they are used.
Auto-highlighted allergen clues are only a guide; always check labels.
  • Syrup
  • Dough
  • For frying
  • 🛢️ Neutral oil or ghee, for deep frying

Preparation

Check each step as you cook, from top to bottom.
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Total Time

🕒 Prep: 15 min

🔥 Cook: 20 min

⏳ Total: 35 min (+ 30–60 min soaking)

Nutritional Value

🔋 Energy: ~260 kcal

💪 Protein: 5 g

🧈 Fat: 9 g

🍞 Carbohydrates: 40 g

🧂 Sodium: ~50 mg
🔥 260 kcal 💪 5 g protein 🍞 40 g carbs 🧈 9 g fat
Macro Split (kcal)
Macro grams

Advice

Fry low and slow (150–160°C / 300–320°F) and keep the syrup warm, not hot — that’s how you get even color and perfect soaking.

Why it works: Gentle heat prevents raw centers and over-browned skins; warm syrup keeps the dumplings tender and lets sugar diffuse in without collapsing their structure.

Twist: Add a tiny pinch of saffron to the dough, or stuff each ball with a sliver of almond/pistachio. For a lighter finish, sweeten the syrup with part jaggery.

Status

Glossy, floral, and irresistibly soft — Gulab Jamun 🍯 is the sweet hug your feed needs. #grannyzen #gulabjamun #indiandesserts #milkdumplings

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