Gulab Jamun 🍯 Milk Dumplings
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Site avg: 4.5 / 5
Total votes: 20
Description
Golden, syrup-soaked milk dumplings with floral notes of rose and cardamom — soft, rich, and melt-in-the-mouth 😍.
Hook: Bakery-style results at home with pantry milk powder ⚡
Hook: Bakery-style results at home with pantry milk powder ⚡
Ingredients
Servings: 4
×1
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Ingredients are grouped and shown in the order they are used.
Auto-highlighted allergen clues are only a guide; always check labels.
- Syrup
- Dough
- For frying
- 🛢️ Neutral oil or ghee, for deep frying
Preparation
Check each step as you cook, from top to bottom.
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Total Time
🕒 Prep: 15 min
🔥 Cook: 20 min
⏳ Total: 35 min (+ 30–60 min soaking)
🔥 Cook: 20 min
⏳ Total: 35 min (+ 30–60 min soaking)
Nutritional Value
🔋 Energy: ~260 kcal
💪 Protein: 5 g
🧈 Fat: 9 g
🍞 Carbohydrates: 40 g
🧂 Sodium: ~50 mg
💪 Protein: 5 g
🧈 Fat: 9 g
🍞 Carbohydrates: 40 g
🧂 Sodium: ~50 mg
🔥 260 kcal 💪 5 g protein 🍞 40 g carbs 🧈 9 g fat
Macro Split (kcal)
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Macro grams
Advice
Fry low and slow (150–160°C / 300–320°F) and keep the syrup warm, not hot — that’s how you get even color and perfect soaking.
Why it works: Gentle heat prevents raw centers and over-browned skins; warm syrup keeps the dumplings tender and lets sugar diffuse in without collapsing their structure.
Twist: Add a tiny pinch of saffron to the dough, or stuff each ball with a sliver of almond/pistachio. For a lighter finish, sweeten the syrup with part jaggery.
Why it works: Gentle heat prevents raw centers and over-browned skins; warm syrup keeps the dumplings tender and lets sugar diffuse in without collapsing their structure.
Twist: Add a tiny pinch of saffron to the dough, or stuff each ball with a sliver of almond/pistachio. For a lighter finish, sweeten the syrup with part jaggery.
Status
Glossy, floral, and irresistibly soft — Gulab Jamun 🍯 is the sweet hug your feed needs. #grannyzen #gulabjamun #indiandesserts #milkdumplings
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Original recipe: https://grannyzen.com/recipe/235-gulab-jamun-milk-dumplings
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